The last couple of years have been hard on everyone. Everyone, and I do mean everyone, is struggling with something. Something at home, at work, at school, with relationships, with health, with finances, with general well-being and happiness. Realizing that everyone is struggling helps us give a little extra grace to others, because we all need it! And one of the big conclusions I’ve come to recently is the necessity of finding an activity that recharges your life.
These activities are as diverse as humanity itself, as this video shows, but there’s something out there for everyone that, when you do it, you come alive and feel it. Now more than ever it’s important to find the people and the activities that recharge your life batteries. Then make a plan to get out and do it on a regular basis.
We can’t treat these activities like a hobby— they are way more crucial to life. We need to regularly invest time into life-giving activities. If you do, there will be incredible benefits to your physical, emotional and spiritual well-being. So what are you waiting for? What sparks that interest in you?
2 replies on “Recharge Your Life”
It was your teaching in a very timely manner. .. Since I started Instagram, I have made more friends in America and Europe. Until now, I was a little weak to feel that overseas news was a familiar event, but I was depressed because I had a lot of very sad news because I had more friends overseas. Even though I made donations through UNHCR, UNICEF, and the Embassy of Ukraine in Japan every month, I continued to feel sad that the shortage of wheat and corn in Africa and other countries could not be helped. With your guidance, I remembered the importance of changing my mood. I am very grateful to you.
You are a model citizen, Kouhei san! Your willingness to help those in need is to be commended. It is good that you help, and at the same time do things that help you stay healthy and positive. For me there is nothing more uplifting and helpful than the good news in the Bible and also the friendships that recharge me. I do hope you will visit us someday at Paz Church so we can meet in person and officialize our friendship!